Elm & Serenity

Breathe Deep • Unwind • Balance

Massage Menu


Explore Our Tiered Pricing

We offer a tiered therapist pricing model to provide flexibility and options tailored to your needs. Each therapist is categorized based on experience, expertise, and specialty.


🔹 Click [here] to learn more about our tiered pricing and find the perfect fit for your session!


Enhancements:

Wellness Boost $10

Immune Boosting Aromatherapy $10

Magnesium Cream $15

Cupping $10

Reflexology (+30 Minutes) $50 available with Irwyn and Iris

Hot Stone $15 available with Irwyn and Iris

Marma Glow Facial - $50 (Only available with the TriDosha Massage Ritual)



Ayurvedic Rituals

TriDosha Massage Ritual - 60 min $130 | 90 min $185

Reconnect with your inner harmony through the TriDosha Massage Ritual, a holistic experience rooted in the ancient wisdom of Ayurveda. This personalized treatment is designed to balance the body’s three Doshas—Vata, Pitta, and Kapha—bringing a sense of serenity, renewal, and alignment to your mind, body, and spirit.

What Makes This Ritual Unique:

  • Personalized Dosha Analysis: Your journey begins with a consultation and a constitutional analysis card to determine your dominant Dosha. This analysis guides the selection of a single custom-blended oil tailored specifically to your needs.

  • Tailored Aromatherapy: The selected oil, infused with herbal essences suited to your Dosha, enhances relaxation, promotes balance, and revitalizes your energy.

  • Therapeutic Heat Therapy: Warm herbal packs are placed on key areas, soothing muscles and easing tension, while a warm aromatherapy neck pillow and optional heated stones provide an extra layer of comfort.

  • Optional Marma Glow Enhancement: Add an invigorating facial massage focusing on marma points (vital energy centers of the face) to encourage circulation, calm the mind, and enhance your natural glow.

The Benefits of the TriDosha Ritual:

This treatment is more than just a massage—it’s a restorative journey to realign and balance your body’s energy. The TriDosha Ritual:

  • Grounds and Stabilizes: Ideal for calming Vata imbalances, leaving you feeling rooted and steady.

  • Cools and Soothes: Helps relieve Pitta-related stress, promoting peace and clarity.

  • Energizes and Rejuvenates: Balances Kapha tendencies, uplifting and invigorating your spirit.

Let the personalized techniques, nourishing oils, and therapeutic heat therapy of the TriDosha Massage Ritual leave you feeling refreshed, balanced, and deeply relaxed.

Book your session today and embark on a journey of Ayurvedic rejuvenation and serenity.

 
60 Min TriDosha Massage
90 Min Tridosha Massage
 

Fall Seasonal Signature Massage

Seasonal Renewal - 60 min $130 | 90 min $185

Our Fall Seasonal Massage is a grounding, restorative ritual inspired by the rhythms of autumn and the principles of Ayurveda. Designed to calm the nervous system, soothe muscular tension, and support digestion, this session provides full-body care that’s both therapeutic and deeply relaxing.

Your session begins with the use of warming Kapha oil, a rich Ayurvedic blend featuring notes of clove, cinnamon, and cardamom to balance and invigorate the body. Heated Herbal Ease™ compresses are applied to the back, neck, or abdomen, delivering moist herbal warmth to melt away tension and promote deep tissue relaxation.

A silken eye mask infused with peppermint and rose aromatherapy is gently placed over the eyes to create a cooling contrast, grounding the senses and calming the mind.

We incorporate magnesium cream to ease sore muscles and restore mineral balance, followed by warm towels on the feet to anchor the experience and encourage full-body relaxation.

The session concludes with optional marma point facial massage to release facial tension and support energetic balance, and an optional abdominal massage to aid digestion and reduce bloating.

Guests are invited to enjoy a cup of warm Kapha tea at the end of the session to further support the body’s transition into the season.

 
60 Min Fall Seasonal Massage
90 Min Fall Seasonal Massage

 

Customized Therapeutic Massages

Swedish Massage

60 Min - Tier A - $105 | Tier B - $115 | Tier C - $125

90 Min - Tier A - $155 | Tier B - $165 | Tier C - $175

Swedish-Massage-in-McLean-Fairfax-Northern-Virginia-Relax-Destress-Wellness

Pressure/Type: Light to Medium/Full Body

Techniques: Your massage therapist will employ soothing Swedish techniques, aromatherapy oils, warm towels, and a comforting neck pillow infused with aromatherapy.

Best Suited for: Perfect for individuals who feel burnt out, stressed, or simply in need of relaxation and rejuvenation for their body and mind.

Benefits: This massage aims to re-center and restore balance to your mind and body, while also relieving muscular tension.

 
Tier A - 60 Min Swedish Massage
Tier A - 90 Min Swedish Massage
Tier B - 60 Min Swedish Massage
Tier B -90 Min Swedish Massage
Tier C - 60 Min Swedish Massage
Tier C - 90 Min Swedish Massage
 

 

Deep Tissue Massage

60 Min - Tier A - $105 | Tier B - $115 | Tier C - $125

90 Min - Tier A - $155 | Tier B - $165 | Tier C - $175

Pressure/Type: Firm to Deep/Full Body

Techniques: Your massage therapist will use their hands, fists, forearms, and elbows, along with creams and aromatherapy oil blends, to provide relief for sore joints and achy muscles.

Best Suited for: Ideal for individuals seeking to alleviate tension, aches, and soreness in their muscles.

Benefits: This massage will leave you feeling revitalized, loose, and relaxed.

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TIER A - 60 MIN DEEP Tissue
Tier A - 90 Min Deep Tissue
Tier B - 60 Min Deep Tissue
Tier B - 90 Min Deep Tissue
 

 

NeuroMuscular Therapy

30 Min - Tier B - $60 | Tier C - $70

60 Min - Tier B- $115 | Tier C - $125

Pressure/Type: Customized/Focus Area (NOT full body)

Techniques: A combination of techniques including neuromuscular therapy, orthopedic massage, myofascial release, muscle energy technique, and deep tissue strokes.

Best Suited for: Ideal for individuals experiencing chronic or acute muscular aches and tension in specific areas.

Benefits: This massage aims to restore your body and rebalance your equilibrium by relieving muscular tension, aches, pain, and soreness.

 
Tier B - 30 Min Neuromuscular Therapy
Tier B - 60 Min Neuromuscular Therapy
Tier C - 30 Min Neuromuscular Therapy
Tier C - 60 Min Neuromuscular Therapy
 

 

Sports Massage

60 Min - Tier B - $115

90 Min - Tier B - $165

Pressure/Type: Customized/Focus Area/Interactive (NOT full body)

Techniques: Tailored to your needs, your massage therapist will use focus work, stretching, and mobility techniques. They will work with you to determine the most beneficial techniques for your massage, which may include:

  • ART (active resistance technique)

  • Passive stretching

  • Deep tissue

  • Isolated stretches

  • And more, as discussed with your massage therapist!

Best Suited for: Ideal for individuals seeking to reenergize, revive, and refresh specific muscles used during intense physical activity. Whether you're a competitive athlete or have a highly active lifestyle, this massage is perfect for you!

Benefits: This massage promotes faster recovery, increases muscle awareness, enhances oxygen delivery to muscles, and improves range of motion. Clients often experience improved activity levels due to accelerated recovery. It can also be beneficial as part of your preparation for specific events such as marathons or sports competitions.

 
Tier B - 60 Min Sports Massage
Tier B - 90 Min Sports Massage
 

 

Orthopedic Massage

Only Available with Irwyn

60 Min - Tier B $115

Pressure/Type: Customized/Focus Area/Interactive (NOT full body)

Techniques: Myoskeletal Alignment, Nerve Compression Release, Structural Balancing, Positional Release

Best Suited For: Chronic pain, postural issues, sports injuries, nerve entrapment, joint dysfunction, and limited range of motion.

Benefits: Relieves chronic musculoskeletal pain, decompresses nerves, improves alignment and posture, restores joint function, and enhances athletic performance.

Tier B - 60 Minutes
 

 

Perinatal Massage

Prenatal Massage

60 Min - Tier A $105 | Tier B $115 | Tier C $125

75 Min - Tier A $135 | Tier B $145 | Tier C $155

Expert- pregnancy-massage-therapy-in-northern-virginia-relief

Pressure/Type: Customized/Full Body

Techniques: Your massage therapist will utilize myofascial release, strain/counter-strain, muscle energy technique, joint mobilization, and reflexive techniques.

Best Suited for: Recommended for expectant mothers in all trimesters.

Benefits: This massage is specifically designed to alleviate the physical discomforts associated with a mother's rapidly changing body, promoting a peaceful state of mind for both mother and baby.

 
Tier A - 60 Min Prenatal Massage
Tier B - 60 Min Prenatal Massage
Tier C - 60 Min Prenatal Massage
Tier A - 75 Min Prenatal Massage
Tier B - 75 Min Prenatal Massage
Tier C - 75 Min Prenatal Massage
 

Postnatal Massage

60 Min - Tier B - $115 | Tier C - $125

75 Min - Tier B - $145 | Tier C - $155

Pressure/Type: Customized/Full body

Techniques: Your massage therapist will employ myofascial release, Bindegewebs massage, tapotement, and other relevant techniques to aid in a faster recovery.

Best Suited for: Designed for postpartum mothers (immediately after birth up to about six to eight weeks) and can be performed as early as 24 hours after delivery. Note: Certain circumstances may require clearance from a doctor.

Benefits: Postnatal massage is beneficial in restoring your pre-pregnancy body, facilitating the healing process after a caesarean section, promoting uterine involution, and enhancing overall well-being.

 
Tier B - 60 Min Postnatal Massage
Tier C - 60 Min Postnatal Massage
Tier B - 75 Min Postnatal Massage
Tier C - 75 Min Postnatal Massage
 

Labor Prep Massage

75 Min - Tier C - $145

90 Min - Tier C - $165

Pressure/Type: Customized/Full body

Techniques: Your massage therapist will incorporate aromatherapy oils, acupressure and reflexology points, as well as specific ligament massage to prepare for the labor process, along with techniques used in pregnancy massage.

Best Suited for: Specifically designed for expectant mothers who have reached full term (39+ weeks of pregnancy).

Benefits: This massage not only provides relaxation and relief from aches and pains, but also helps prepare the expecting mother for labor both mentally and physically. The techniques used to prepare for the labor process can be beneficial for mothers who experience stress and/or depression.

 
Tier C - 75 Min Labor Prep Massage
Tier C - 90 Min Labor Prep Massage
 

 Specialty Massages

Serenity Stone Massage

(available in fall/winter)

60 Min - Tier B - $140 | Tier C - $150

90 Min - Tier B - $210 | Tier C - $225

Pressure/Type: Customized/Full Body

Techniques: Your massage therapist will strategically place warm basalt stones on your body and use them to alleviate muscular tension. Aromatherapy oils are incorporated to enhance the overall relaxation experience.

Best Suited for: Ideal for individuals seeking an alternative to deep tissue massage or those who simply want to indulge in a deeply relaxing treatment.

Benefits: This massage provides a sense of looseness and improved flexibility without the use of deep pressure, while inducing a state of complete relaxation.

 
Tier B - 60 Min Serenity Stone Massage
Tier C - 60 Min Serenity Stone Massage
Tier B - 90 Min Serenity Stone Massage
Tier C - 90 Min Serenity Stone Massage
 

Integrative Reflexology

30 Min - Tier B - $60 | Tier C - $70

60 Min - Tier C - $125

Pressure/Type: Customized/Feet, Hands, Ears

Techniques: Your massage therapist will stimulate reflex points on your feet, hands, and ears using their fingers, knuckles, and fists.

Best Suited for: Ideal for individuals who experience stress or fatigue from prolonged standing or foot-related work, those who enjoy foot massages, or anyone new to massage seeking a simple and relaxing service.

Benefits: Integrative reflexology works with the body's energetic pathways, known as meridians, to promote harmony between the body and mind. It enhances circulation throughout the entire body, particularly in the feet. This service offers relief for digestive issues, reduces muscular tension, alleviates swelling in lower limbs, and improves lymphatic and nerve circulation.

 
Tier B - 30 Min Reflexology
Tier C - 30 Min Reflexology