Massage Menu
Explore Our Tiered Pricing
We offer a tiered therapist pricing model to provide flexibility and options tailored to your needs. Each therapist is categorized based on experience, expertise, and specialty.
🔹 Click [here] to learn more about our tiered pricing and find the perfect fit for your session!
Enhancements:
Wellness Boost $10
Immune Boosting Aromatherapy $10
Magnesium Cream $15
Cupping $10
Reflexology (+30 Minutes) $50 available with Irwyn and Iris
Hot Stone $15 available with Irwyn and Iris
Marma Glow Facial - $50 (Only available with the TriDosha Massage Ritual)
Elm & Serenity Signature Massages
Ayurvedic Rituals
TriDosha Massage Ritual - 60 min $130 | 90 min $185
Balance • Restore • Align
Rooted in the ancient wisdom of Ayurveda, the TriDosha Massage Ritual is a personalized experience designed to bring your body back into natural harmony.
Your session begins with a brief Dosha assessment to determine whether Vata, Pitta, or Kapha is most dominant. From there, a custom-selected Ayurvedic oil is chosen specifically for you — guiding the tone, temperature, and rhythm of your massage.
Warm herbal compresses and soothing heat therapy deepen relaxation while steady, intentional strokes support nervous system regulation and energetic balance. The ritual may be enhanced with marma-inspired facial work, encouraging circulation, clarity, and a subtle natural glow.
This is more than relaxation — it is a recalibration.
Ideal for those feeling overstimulated, depleted, overheated, sluggish, or simply out of sync. The TriDosha Ritual helps restore steadiness, calm the mind, and revive your natural vitality.
Marma Glow Enhancement available as an add-on.
Winter Solstice Massage
Seasonal Renewal - 60 min $130 | 90 min $185
Rest • Replenish • Reconnect
Designed to counter the chill and dryness of winter, this deeply warming seasonal ritual invites the body into stillness and restoration.
Heated Herbal Ease compresses and rich, nourishing Vata oils envelop the skin in warmth while slow, steady massage quiets the nervous system and melts away cold-weather tension. Subtle hints of Sweet Orange or Cardamom create a soft aromatic cocoon, encouraging breath to deepen and muscles to release.
Magnesium infusion helps ease stiffness and fatigue, while a calming face and scalp massage leaves you feeling grounded, hydrated, and renewed from head to toe.
This limited seasonal offering is ideal for winter dryness, muscle tightness, restless sleep, or anyone craving warmth and deep replenishment.
Customized Therapeutic Massages
Swedish Massage
60 Min - Tier A - $105 | Tier B - $115 | Tier C - $125
90 Min - Tier A - $155 | Tier B - $165 | Tier C - $175
Pressure/Type: Light to Medium/Full Body
Techniques: Your massage therapist will employ soothing Swedish techniques, aromatherapy oils, warm towels, and a comforting neck pillow infused with aromatherapy.
Best Suited for: Perfect for individuals who feel burnt out, stressed, or simply in need of relaxation and rejuvenation for their body and mind.
Benefits: This massage aims to re-center and restore balance to your mind and body, while also relieving muscular tension.
Deep Tissue Massage
60 Min - Tier A - $105 | Tier B - $115 | Tier C - $125
90 Min - Tier A - $155 | Tier B - $165 | Tier C - $175
Pressure/Type: Firm to Deep/Full Body
Techniques: Your massage therapist will use their hands, fists, forearms, and elbows, along with creams and aromatherapy oil blends, to provide relief for sore joints and achy muscles.
Best Suited for: Ideal for individuals seeking to alleviate tension, aches, and soreness in their muscles.
Benefits: This massage will leave you feeling revitalized, loose, and relaxed.
NeuroMuscular Therapy
30 Min - Tier B - $60 | Tier C - $70
60 Min - Tier B- $115 | Tier C - $125
Pressure/Type: Customized/Focus Area (NOT full body)
Techniques: A combination of techniques including neuromuscular therapy, orthopedic massage, myofascial release, muscle energy technique, and deep tissue strokes.
Best Suited for: Ideal for individuals experiencing chronic or acute muscular aches and tension in specific areas.
Benefits: This massage aims to restore your body and rebalance your equilibrium by relieving muscular tension, aches, pain, and soreness.
Sports Massage
60 Min - Tier B - $115
90 Min - Tier B - $165
Pressure/Type: Customized/Focus Area/Interactive (NOT full body)
Techniques: Tailored to your needs, your massage therapist will use focus work, stretching, and mobility techniques. They will work with you to determine the most beneficial techniques for your massage, which may include:
ART (active resistance technique)
Passive stretching
Deep tissue
Isolated stretches
And more, as discussed with your massage therapist!
Best Suited for: Ideal for individuals seeking to reenergize, revive, and refresh specific muscles used during intense physical activity. Whether you're a competitive athlete or have a highly active lifestyle, this massage is perfect for you!
Benefits: This massage promotes faster recovery, increases muscle awareness, enhances oxygen delivery to muscles, and improves range of motion. Clients often experience improved activity levels due to accelerated recovery. It can also be beneficial as part of your preparation for specific events such as marathons or sports competitions.
Orthopedic Massage
Only Available with Irwyn
60 Min - Tier B $115
Pressure/Type: Customized/Focus Area/Interactive (NOT full body)
Techniques: Myoskeletal Alignment, Nerve Compression Release, Structural Balancing, Positional Release
Best Suited For: Chronic pain, postural issues, sports injuries, nerve entrapment, joint dysfunction, and limited range of motion.
Benefits: Relieves chronic musculoskeletal pain, decompresses nerves, improves alignment and posture, restores joint function, and enhances athletic performance.
Perinatal Massage
Prenatal Massage
60 Min - Tier A $105 | Tier B $115 | Tier C $125
75 Min - Tier A $135 | Tier B $145 | Tier C $155
Pressure/Type: Customized/Full Body
Techniques: Your massage therapist will utilize myofascial release, strain/counter-strain, muscle energy technique, joint mobilization, and reflexive techniques.
Best Suited for: Recommended for expectant mothers in all trimesters.
Benefits: This massage is specifically designed to alleviate the physical discomforts associated with a mother's rapidly changing body, promoting a peaceful state of mind for both mother and baby.
Postnatal Massage
60 Min - Tier B - $115 | Tier C - $125
75 Min - Tier B - $145 | Tier C - $155
Pressure/Type: Customized/Full body
Techniques: Your massage therapist will employ myofascial release, Bindegewebs massage, tapotement, and other relevant techniques to aid in a faster recovery.
Best Suited for: Designed for postpartum mothers (immediately after birth up to about six to eight weeks) and can be performed as early as 24 hours after delivery. Note: Certain circumstances may require clearance from a doctor.
Benefits: Postnatal massage is beneficial in restoring your pre-pregnancy body, facilitating the healing process after a caesarean section, promoting uterine involution, and enhancing overall well-being.
Labor Prep Massage
75 Min - Tier C - $145
90 Min - Tier C - $165
Pressure/Type: Customized/Full body
Techniques: Your massage therapist will incorporate aromatherapy oils, acupressure and reflexology points, as well as specific ligament massage to prepare for the labor process, along with techniques used in pregnancy massage.
Best Suited for: Specifically designed for expectant mothers who have reached full term (39+ weeks of pregnancy).
Benefits: This massage not only provides relaxation and relief from aches and pains, but also helps prepare the expecting mother for labor both mentally and physically. The techniques used to prepare for the labor process can be beneficial for mothers who experience stress and/or depression.
Specialty Massages
Serenity Stone Massage
(available in fall/winter)
60 Min - Tier B - $140 | Tier C - $150
90 Min - Tier B - $210 | Tier C - $225
Pressure/Type: Customized/Full Body
Techniques: Your massage therapist will strategically place warm basalt stones on your body and use them to alleviate muscular tension. Aromatherapy oils are incorporated to enhance the overall relaxation experience.
Best Suited for: Ideal for individuals seeking an alternative to deep tissue massage or those who simply want to indulge in a deeply relaxing treatment.
Benefits: This massage provides a sense of looseness and improved flexibility without the use of deep pressure, while inducing a state of complete relaxation.
Integrative Reflexology
30 Min - Tier B - $60 | Tier C - $70
60 Min - Tier C - $125
Pressure/Type: Customized/Feet, Hands, Ears
Techniques: Your massage therapist will stimulate reflex points on your feet, hands, and ears using their fingers, knuckles, and fists.
Best Suited for: Ideal for individuals who experience stress or fatigue from prolonged standing or foot-related work, those who enjoy foot massages, or anyone new to massage seeking a simple and relaxing service.
Benefits: Integrative reflexology works with the body's energetic pathways, known as meridians, to promote harmony between the body and mind. It enhances circulation throughout the entire body, particularly in the feet. This service offers relief for digestive issues, reduces muscular tension, alleviates swelling in lower limbs, and improves lymphatic and nerve circulation.
